Refund & Return Policy
We want you to love your Practice or Perish! gear. Please review product descriptions, sizing information, colors, and your order carefully before purchasing.
Returns
Unless otherwise stated on the product page, all merchandise is final sale.
We do not accept returns or exchanges for change of mind, incorrect size selection, fit preference, color preference, or other personal preferences.
If your order arrives damaged, defective, or incorrect, you may request a Return Authorization under the policy below.
Damaged, Defective, or Incorrect Items
If an item arrives damaged, has a manufacturing or printing defect, or is different from what you ordered, please contact us within 30 days of delivery.
Please include:
your order number;
a brief description of the problem; and
clear photos showing the item and the issue.
We will review your request and, if appropriate, issue a Return Authorization (RA) number along with return instructions.
Do not send merchandise back until you have received a Return Authorization number from us.
Your RA number must be included with your return and clearly identified as directed in the return instructions. Merchandise returned without a valid RA number may not be accepted or processed.
Issuance of a Return Authorization permits the item to be returned to us for inspection. A Return Authorization does not constitute approval of a refund, replacement, or determination that the merchandise is defective.
Inspection and Resolution
Once an authorized return has been received, we will inspect the merchandise and determine whether the reported damage, defect, or order error is confirmed.
If the return is approved
If we confirm that the merchandise is damaged, defective, or incorrect, you will be eligible for a replacement or a full refund of the applicable merchandise purchase price.
There is no restocking fee for an approved damaged, defective, or incorrect-item claim.
Customers are responsible for initially paying return shipping. For an approved claim, the reasonable cost of return shipping will be credited to your account. Please retain your shipping receipt and tracking information, as proof of the return shipping cost is required for the credit.
If the reported problem is not confirmed
If inspection does not confirm the reported damage, defect, or order error, the merchandise will not be returned to you.
Instead, we will issue a refund of the merchandise purchase price less a 35% restocking fee.
Original shipping charges are non-refundable. Return shipping costs are also not eligible for reimbursement or credit when the reported damage, defect, or order error is not confirmed.
By submitting an item for return under a Return Authorization, you acknowledge and agree that if the reported problem is not confirmed upon inspection, the item will not be returned to you and the 35% restocking fee will apply.
Sizing & Fit
Please review the sizing information provided on the product page before ordering apparel.
If you receive the size you ordered, differences in fit or personal preference are not considered defects and are not eligible for return or exchange.
If you receive a size different from the one you ordered, contact us within 30 days of delivery to request a Return Authorization.
Order Changes & Cancellations
Please review your order carefully before submitting it.
If you need to change or cancel an order, contact us as soon as possible. We will make reasonable efforts to accommodate your request, but we cannot guarantee that an order can be changed or canceled after it has been placed.
Shipping Addresses
Please double-check your shipping address before submitting your order.
We cannot guarantee replacement or refund of orders that are undeliverable or delivered incorrectly because an incomplete or incorrect shipping address was provided at checkout.
If you notice an error in your shipping address, contact us as soon as possible. We will make reasonable efforts to correct it before shipment, but changes cannot be guaranteed.
Refunds
Approved refunds will be issued to the original method of payment whenever possible.
After a refund has been issued, your bank or card provider may require additional processing time before the credit appears on your account.
Original shipping charges are non-refundable except where otherwise required by law.
Non-Returnable Items
The following items are not eligible for return or exchange unless they arrive damaged, defective, or incorrect:
merchandise designated as final sale;
gift cards;
digital products or downloads once delivered or accessed;
personalized or customized products; and
clearance or other items specifically marked final sale.
Gifts
Refunds are normally issued to the original method of payment used for the order.
If you received an item as a gift and believe it is damaged, defective, or incorrect, contact us with whatever order information you have available. A Return Authorization is required before the item may be returned.
Return Authorization Requirements
All returns require prior authorization from Practice or Perish!
Before returning an item:
Contact us with your order number, a description of the issue, and requested photographs.
Wait for us to review your request.
If a return is authorized, we will issue a Return Authorization (RA) number and provide return instructions.
Follow the provided instructions and include the RA number with your return.
Retain your shipping receipt and tracking information until the return has been resolved.
Do not send merchandise to the address shown on the original package unless we specifically instruct you to do so.
Returns sent without prior authorization or without a valid RA number may not be accepted or processed.
Questions or Problems With an Order?
Contact us at {customer service email} and include your order number whenever possible.
If you believe an item is damaged, defective, or incorrect, please contact us within 30 days of delivery so we can review the issue and, when appropriate, issue a Return Authorization.
Nothing in this policy limits any rights or remedies available to you under applicable consumer protection law.
Last updated: September 30, 2026